Chicken with vegetables in a wok

Tasty and juicy dish with sweet and sour taste. And in combination with your favorite side dish - just a great lunch.

Ingredients:
Chicken fillet - 300 grams
Sweet pepper - 2 pieces
Carrots - 1 Each
Broccoli - 200 grams
Garlic - 2 cloves
Green onions - 20 grams
Lemon - 1/2 Pieces
Mustard beans - 1.5-2 teaspoons

Tomato paste - 1 tbsp. spoon
Soy sauce - 1 tbsp. spoon
Sugar - 1.5-2 Art. spoons
Starch - 1 tbsp. spoon
Salt - 0.5 teaspoons
Ground black pepper - 2 pinches
Chicken broth or water - 2/3 cup
Vegetable oil - 3-4 tablespoons. spoons

Servings: 2-3

Description of preparation:
Let us together to cook dinner Chicken :) Tasty traditional broth first and the second, a simple recipe - chicken with vegetables in a wok. Chicken is prepared fairly quickly, special skills in cooking you do not need. Therefore, carefully read the recipe for cooking chicken in a wok with vegetables and go to the kitchen to cook. I told him how to cook this dish.
1. First of all, we shall wash up and butchered chicken. To prepare the chicken with vegetables, we need a little bit of chicken. You can take the breast, but you can meat with chicken legs. Therefore, separate the meat from the bones. Bones, wings, we will go to the broth, which can already be put to boil.
2. Prepare the marinade for filet. Mix lemon juice, two pinch of salt, mustard and pepper.
Mixed with slices of fillet and put in the refrigerator.
3. And now we proceed to the preparation of vegetables. Wash and clean the vegetables. Pepper is better to take two colors - so the dish will look brighter. Cut the pepper and carrot sticks. Broccoli is broken down into small florets. Green onions and garlic finely cut.
4. Put the heat up the wok, pour 2 tablespoons of oil.
5. Pieces of chicken from the marinade, squeeze and fry in a wok. Do not forget to stir, because we cook in a wok at high temperature.
6. spread the fried meat in a separate bowl.
7. The oil after frying chicken can be poured, and you can continue to work on it - it just depends on you. In a wok fry literally half a minute garlic, add to it a pinch of salt and sugar. Then add the carrots, half a minute - pepper, then broccoli. Fry for 2-3 minutes, stirring constantly.
8. Add the chicken to the vegetables, stir.
9. Quickly prepare sauce - mix in chicken broth tomato paste, soy sauce, sugar, salt and starch.
10. Pour the sauce over the chicken with vegetables and simmer for 2-3 minutes. Mix !!!
Well that's all ready. Sprinkle the dish with green onions and serve. Bon Appetite!

SHARE

About Unknown