Its constituent ingredients do not pretend to be eating lady. In my understanding, the true lady eat spinach, washed down with some water. Occasionally they put a piece of pineapple or grapefruit. I do not pretend to be a prefix in front of my name, so was eating salad for both cheeks.
Although, if a little to think, it is not anything too masculine. Only the total caloric content per serving can stop you from "another spoon."
For 4 servings you will need:
- 400 g chicken (or chicken quarters)
- 5 medium potatoes
- 4 eggs
- 4 pickles
- Half of the green onions
- 100 g sour cream or mayonnaise home
- 1 tbsp sunflower oil
- Salt and pepper
Cooking time: about an hour.
Preparation:
First of all, all of the ingredients that require heat treatment, is ready. My potatoes thoroughly, boiled in their skins until cooked. Eggs also need to boil for about 7 minutes. I used chicken quarters. They cook for about 30 minutes.
Then proceed to the cutting of components. Cooled potatoes are exempt from the rind, cut into small cubes.
Green onions finely chop. Mix it with the potatoes. To potatoes do not stick together, add about 1 tbsp. l. sunflower oil. Mix prepared ingredients.
Next sliced pickled cucumbers or acid. This ingredient will give a touch of fresh salad.
Pre-cooked hard-boiled eggs cut into the same size as cucumbers.
Boiled chicken, cool, disassemble the fiber and cut into large chunks not.
The last step - the easiest. Mix all ingredients, add salt and pepper to taste. Refill hearty salad with sour cream or mayonnaise. The amount may be from one tablespoon.
Serve as a separate dish or as an appetizer.
I wish you all a pleasant tasting!
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