Today's salad has all of these properties: it is light, very useful, but for all that nutritious. This is due to the shrimp, which contain large amounts of protein, and he, in turn, gives a feeling of fullness, without overloading the body fats.
There is also a small amount of olive oil as a salad dressing, which is known for its use, and even pickled cheese and a few olives. In general, by preparing a salad can obtain a lot of useful properties, but also a remarkable taste pleasure.
Is Required:
1. Shrimp - 500 g
2. A few fresh tomatoes
3. A pair of fresh cucumbers
4. Half of bell pepper
5. Pickled cheese (feta cheese, feta or other) - 80 g
6. dozen olives
7. Lettuce
8. Dill and parsley
9. Lemon juice - 2-3 tbsp. spoons
10. Olive oil - 2 tbsp. spoons
11. Salt
Parboiled shrimp and purified from the shells.
Cut the tomatoes are not too small.
Put them in a salad container, add the shredded pepper, and cucumber slices.
Olives cut into rings and add to the other products.Lettuce tear hands (metal blade reacts with salad and it does not benefit the body).
Pour shrimp.
Add the diced cheese.
Greens finely shinkuem and recover in a salad, then dressed with lemon juice and olive oil.
A delicious salad is ready!Have a nice day!
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